‘If you want to change attitudes, start with a change in behavior” –William Glasser

Mood swings aren’t limited to hormonal women alone. Everyone experiences them every now and then. How often have you heard someone apologize for their inappropriate behavior, using the ‘I was in a mood’ line? Often enough right. Life is tough, not just for you, but for every single person. Maybe not in the same way it is difficult for you. Things don’t always work out the way you want them too. And there are people who put you in a mood by simply existing. But, if you allow all this negativity to engulf you and to profess in your behavior, you’re not only harming yourself but everyone around you as well. Toxic behaviors will push people away. You yourself avoid toxic people, don’t you?

1. Being jealous of practically everyone!

Firstly, you should be grateful for all the good things in your life. That way you’ll never feel the need to compare your life with anyone else’s. Secondly, there shouldn’t be any need for comparison. Consider your family, let alone anyone else. Isn’t your life different than your siblings? It definitely is. Because you all want different things from life, your journeys are entirely different and even though you’re related, each and every one of you has a distinct personality. There is no ground for comparison. Thirdly, even if there is something someone has that you want, instead of turning green with envy, focus on working for it. You’re only using your time in a better way and as a result, you’d get what you want.