We all want to have a stable relationship. Sometimes, luck is not on our side and we do not get the perfect guy of our imagination. Well, there is a why reason it is called 'imagination'. Everyone who sees perfection eventually gets disappointed, the same happens to all of those women who believe that their man is perfect and would never need a break from a constant cycle of life that they have been following for so many years.
Men are different as compared to women and men have different interests. Sometimes women cannot understand them. There are times when men need a break from all of the noise surrounding them all the time. They may want to leave all their loved ones temporarily or even permanently. It may sound unreasonable but one can only understand it if they are in the same situation.
Women are more emotionally weak as compared to men. The emotional stability within a man is the proof that sometimes he would want to escape the emotional drama that he has around him all the time. Men are adventurous by nature and they want change.
Sometimes, when a man asks for a break from his woman, the woman starts to believe that he has just gotten sick of her and he just wants to leave her. Well, that may be the case sometimes but if it is the case then it is better to let your man go then to force him to stay. Here, forcing does not mean that you are not a fun person to be around but it means that you may not be the right person for that specific man. Maybe you thought that you both are compatible in the beginning and maybe he thought the same but there is a possibility that the compatibility lasted for a few months and then it was gone.
Both of you might not be happy or maybe just one of you is happy and the other one is just not happy. In such a case, one would either want to escape or one would want to find the most polite way possible to leave everything behind. If your man asks you for a break then you do not have to jump to conclusions, all you have to do is think that he needs it and you should give it to him.
After your man leaves and you realize that he was meant to go, what you should be worried about the most is how to keep yourself stable emotionally, physically and socially. Some women might lock themselves up in a room and not want to come out, they might even get depressed, and there are a few others who would just believe that their life has ended. You cannot do that, because escape is a luxury not everybody can afford. You have to be realistic and face the realities, you have to make your life stable.
There are a few tips that you should follow in order to survive after the traumatic experience that you have had. This is the least you can do for yourself because you are the only one who can take care of you, no one else would do it for you.
1. Make yourself believe that this happened for the best and soon, time will prove it
We all know that the universe has a lot in store for us. We may believe that whatever has happened to us right now may be the biggest tragedy of our lives. But no one knows about the plans that the Universe has made for us, they may even be better than our own imagination and they may be beneficial for us in the long run.
The current situation may be emotionally torturous, but what comes ahead is strength and betterment. Not everybody can realize it but for those who do actually end up living a really happy life.
2. Meditate or do other relaxing exercises
Meditation is the best way to relax yourself from all the sadness that is around you. Meditation helps you realize that you are far above all of those things happening around you. It makes you stay connected with your soul and makes you realize that you have a bigger purpose in life than all of those distractions.
There are several ways to meditate and the most effective one is doing yoga. Yoga helps you circulate blood all around your body, it also helps you in having good body posture, good muscles as well as a happy mood.
So if you plan on meditation after a really sad event in your life such as your partner leaving you, then go for it because it will not just make you emotionally better but it will physically help you with many things as well.
3. Start doing the things that you love to do, alone
You can also keep yourself busy with the activities that you like. These activities can be anything from shopping, painting, reading books, watching movies to even eating food. It depends on what you like to do the most, whatever activity keeps you distracted for a long time is the best one to choose at this point.
4. Go out with friends and laugh it all out
They say laughter is the best medicine. Which is why we believe that if you go out with your friends and laugh it all out, you will feel better emotionally. Do not let yourself cry too much as a little bit of crying is okay because that is how catharsis is done, but do not let yourself get depressed. Spend time with your loved ones and laugh.
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We really hope that our tips help you in recovering from the emotional damage. Do let us know to what extent these tips helped you and if you have a few tips of your own please feel free to share in the comments below!