6 Common Health Problems Found In Women And How To Treat Them

Studies show that around 75% of women avoid seeing a gynecologist whenever necessary because they are either too scared or embarrassed to do so. But what all women need to understand is that caring about one’s health shouldn’t be an awkward situation at all.

That is why if you’re a lady who is reading this, you should know that you owe it to yourself to always make sure that your health is up to standard. You want to make sure that your reproductive system is not being compromised and that you are never ashamed to actually talk about your health in a serious manner.

If you want to further educate yourself about what kind of physical illnesses and conditions you might be prone to having, then this article is for you. Remember that knowledge is key here. The sooner you are able to determine that you have an illness, then the quicker you will be able to address it.

1. Spotting

Spotting is a condition in the female body wherein light bleeding occurs outside a woman’s typical menstrual cycle. Often, this bleeding is caused by ovarian cysts, birth control spills, and stress as well. It’s very important that you really take the time to engage in self-care especially during the most stressful times of your life.

You should be doing things that bring a sense of calmness and serenity into your life so that you don’t end up adding to your own stress. Yes, you want to be hustling a lot for work but you also want to make sure that you take care of your health above other things. If the problem persists, then maybe you would want to seek the expert advice of a gynecologist.

2. Vaginitis

Vaginitis is a physical condition that causes itchiness, odor, discharge, and in some extreme cases, severe pain within the vaginal region. This is something that can be caused by a huge number of factors but you should be thankful that this condition is not always infectious.

Vaginitis is often caused by tampons, soaps, and other lubricants. That’s why you should make it a point to only use natural and unscented products for your vagina. Sometimes, vaginitis can become infectious. And whenever that is the case, you need to make sure to see your doctor as soon as possible.

3. Dryness Discomfort

Every woman knows that certain dryness down there can be a really big pain in the… well, you know what. A lot of the time, the dryness in the vagina is caused by a certain hormonal imbalance most likely brought about by menopause, childbirth, and breastfeeding.

But this isn’t really all that serious of a condition despite the fact that it causes a lot of discomfort. You can make use of natural lubricants to alleviate the pain. Just make sure that the product only uses high-quality ingredients.

4. Cysts

Cysts usually go away over time if they’re harmful and so they’re not usually things that you need to be worrying about. Vulvar cysts are the ones that tend to appear on the outside of the skin. And vaginal cysts are the ones that appear within the insides of the vaginal wall.

If the cysts make you very uncomfortable, you can try soaking the cysts in a Sitz bath for around 15 minutes. However, if you notice that the cyst becomes infected, then it’s important that you seek professional help from a licensed physician.

5. Body Odor

Okay, just because you eat a few fries every now and then doesn’t mean that you are going to smell like a potato. However, you might end up looking like one if you don’t maintain a healthy diet and a regular exercise routine. But it is true when they say that a lot of what you eat is going to influence how you smell. It has been shown that particularly bad food can cause sour scents in a woman’s sweat.

6. Ingrown Hair Complications

A lot of people consider being completely bare and hairless to be very beautiful. In many cultures, women put the pressure on themselves to shave, wax, and pluck their hairs in various parts of their body. However, constantly shaving and waxing can put you at risk of developing ingrown hairs.

These can cause some very significant discomfort and pain in affected areas. In order to avoid ingrown hairs, refrain from removing the hair in that area immediately. Try to then soak the affected area in a warm bath to help get rid of dead cells.


Naturally, if there is something wrong in your body, you will be tempted to ignore it for the first part. You might not want to acknowledge your vulnerability. However, you have to humble yourself and know that your body is a temple. It’s not invulnerable and you really need to respect and defend it to the best of your abilities.

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