10 Common Pre-Bedtime Habits That Women Have

Ladies, what are your favorite things to do before bedtime?

A lot of women fall into very complicated and meticulous routines. These routines bring a sense of order, structure, and stability in their lives. While we all maintain our individuality as human beings, that doesn’t mean that we don’t all share a few things in common. A lot of the stuff that you are going to find listed on here are some of the most common things that women do before they go to bed at night. 

There is a reason for this though. It’s not some unexplainable phenomenon. After having spent a very long and tiring day in the world, women will want to go home to something that is familiar; something that they can have full control over. A lot of times, we have to relinquish our control in life to things that we just don’t have any power over. And that can be incredibly overwhelming. That’s why it’s almost therapeutic to have a routine to go back to every day; this is a routine that no one could ever take away from you; a routine that you could call entirely your own. 

Here are some common pre-bedtime habits that all women are guilty of having.

1. Apply anti-pimple products.

Facial care is always very important to women. Of course, ladies are going to be very particular about their facial grooming rituals. They always want to make sure that they look their absolute possible best. And so no one should be surprised that a lot of women take some substantial time out of every night to care for their faces. 

2. Browse through social media feeds.

What’s happening in the world? What did her friends do today? Where did so-and-so go to for their honeymoon vacation? These might not seem like very important questions to a lot of people, but they still do matter. For a lot of women, that brief period just before they doze off at night is the only time in the day that they have to catch themselves up on the world. 

3. Respond to the call of nature.

Another common pre-bedtime habit that a lot of women have is to take a little trip down on to twinkle town. Whenever nature calls, we have no choice but to respond. For a lot of women, this important ritual of relief is done just before they go to dreamland. It can be very relaxing and minutely therapeutic to just take a trip to the toilet before you decide to hit the sack. – Continue reading on the next page


4. Get lost in a nice book.

In life, it’s very important to always enrich both the mind and the body. Usually, a lot of people will find the time during the day to strengthen their bodies by hitting the gym or by going for a run. But to enrich the mind, it’s always a good idea to hit the books for some late night reading just before going to sleep. It’s also a great way to tire out the eyes for those insomniacs out there. 

5. Watch some quality television.

After a very long and stressful day of having to deal with personal drama and the drama of other people, sometimes you just want to shut yourself off from everything. As a coping mechanism, a lot of women will want to dive into the fictional drama of the TV world as a means to distract them from the personal drama that they have in their own lives. 

6. Practice some good oral hygiene.

Everyone should always make it a point to practice good oral hygiene every day. It’s no surprise that this happens to be a common habit that a lot of women partake in just before they go to sleep at night. A lot of women always want to go to bed feeling refreshed, clean, and neat. 

7. Check some late night emails.

While a lot of women in the world will want to shut themselves off from their external environments, there are also those who want to stay connected. There are plenty of women who are also guilty of habitually checking their emails just before they go to sleep.  – Continue reading on the next page


8. Moisturize the skin.

Like the face, the skin is an important aspect of a woman’s aesthetic appeal. Every woman always wants to feel comfortable in their own skin literally. That’s why plenty of women always engage in very comprehensive skin care rituals. The application of moisturizing lotion just happens to be a staple activity for a lot of girls. 

9. Finalize appointments and schedules for the following day.

Before checking in for the night, a lot of girls will also want to get a head start for the next day. They will want to iron out all of the nuances and details in store for the following day so as to avoid any surprises and unnecessary stress. 

10. Reflect on the happenings for the day.

Introspection is always good for a lot of women. Just before going to sleep, they take the time to think about where they are in life and how each day plays out in the bigger picture. 

Talk to me

Share your bedtime habits with me in the comments below!