We all know by now that sex happens to be the pinnacle of human intimacy. It’s the ultimate physical expression for passion and affection towards another person. And that’s why it’s always important for couples to be maintaining healthy and active sex lives in their relationships. Of course, not all couples are going to be having sex all of the time. And that’s okay; maybe it’s what suits their personalities. However, there are a lot of different reasons that you and your partner should be having sex at least once every day.
1. Sex ultimately strengthens the bond within a relationship.
When you have sex with your partner, you are essentially going on a journey with each other as you navigate one another’s bodies. It’s also the ultimate physical expression of the love and affection that you have for each other. You always want to be finding new ways to express your feelings for one another – and sex is a really great option.
2. You’re going to get a really good night’s sleep because of sex.
When you have heightened sexual activity, your body is going to release certain hormones that will lead you to feeling relaxed and at ease. And once you feel so relaxed, falling asleep becomes much easier. So, if you have some trouble with trying to catch some sleep at night, then you should probably give sex a try.
3. Sudden drop in your sex drive
When there is a sudden drop in your sex drive, then you know that something is wrong; not just in your relationship but possibly, in your body as well. Having a lack of desire to have sex could show a problem with your body’s libido levels. And if you’re having sex all of the time, then this problem would be easier to spot and quicker to treat.
4. Sex promotes great prostate health on the side of men.
When a man fails to ejaculate for a prolonged period of time, then he is putting himself at risk of developing prostate cancer. That’s why it’s good when a man and his partner are engaging in consistent sexual activity. It dramatically lowers his risk for prostate cancer.