Not everything is always going to be highlighted in the marquee. Sometimes, the answer isn’t something that is going to be so obvious – and that stems all the way into pregnancies as well. You might be in a happy relationship with someone you love dearly.
You have been together enough to know that this is the person you want to be building your future family with. And you’re also ready to be taking things to the next level as well. You both decide that it’s time for the two of you to start trying to get pregnant. And so, the two of you start getting intimate with one another in the hopes of eventually making a baby.
As time draws on, you realize that getting pregnant isn’t as easy as you might have wanted it to be. You’ve been trying and trying with your partner. You’ve been reading up about it and you’ve tried to absorb as much knowledge as you can. And yet, you’ve been unsuccessful. You haven’t been able to get pregnant and it’s really beginning to frustrate you. Heck, it might even be putting a lot of strain on your relationship already. You might feel like you have all the bad luck in the world.
Don’t fret. It’s true. Getting pregnant isn’t always going to be as easy for some couples as it is for others. However, you should find some consolation in the fact that you’re not going through this alone. You still have your partner at your side and it’s always nice to know that you have a special person who can face the world’s troubles with you. Also, it’s not really a problem until you know that you’ve exhausted all the possible solutions.
Gathered in this list is a compilation of 6 possible things that could be keeping you from getting pregnant. If you find but you have been doing a lot of these things in your own life, then maybe it’s time for you to make a change. A lot of the things that you will be reading here aren’t always going to be so obvious. This isn’t exactly common knowledge and so you might be surprised by the stuff that you’re going to be reading in this article. So without much further ado, here are the 6 things that could be keeping you from being pregnant:
1. You eat too much trans fats.
Studies have already revealed that eating too much trans fats can actually negatively impact a person’s fertility. Food such as pizzas, Chips, French fries, and other big good items are very rich and trans fats. High levels of trans fats in a person’s body can often induce difficulty in ovulation. As a woman, you have to try your best to limit the consumption of these foods as much as possible. Instead, focus on eating up on a lot of healthy carbohydrates. Feel free to Gorge on snacks such as bananas, almonds, berries, and yogurt instead. Remember that your pregnancy is directly affected by the quality of your diet.
2. You are exercising too much.
You are probably familiar with the phrase “too much of a good thing” by now. And yes, there is such a thing as too much exercise. First off, you have to know that exercise it’s actually good for fertility and the female body. However, it’s also important to note that you need to put limits on how much you are exercising.
If you are exercising way too much, it might have a dramatic effect on the balance of energy on your body and that can affect you reproductive cycle. Research has already shown that long and overly intense exercise can affect your ability to actually get pregnant. When in doubt always consult a licensed physician regarding the amount of exercise that you should be doing as you’re trying to get pregnant, while you are pregnant, and even after your pregnancy.
3. You have a low body mass index.
Another possible reason that you are having difficulty getting pregnant is that you have a very low body mass index. Or in other words, you are just way too thin. When you have a lower body mass index then is what is considered normal, you are at higher risk of developing ovarian dysfunction and infertility. Try increasing your calorie count by taking in more food than you are typically used to on a daily basis.
4. Your partner is very stressed out.
Sometimes, the problem isn’t even going to be you. If your partner is experiencing substantial stress in his life, it’s possible that that may be affecting his ability to get you pregnant
5. You are using the wrong lubricant.
Yes, the lubricant can be helpful in increasing the pleasure of sex. However, you might also be using the wrong number if you are trying to get pregnant. To be safe, make use of baby oil as a natural lubricant during sex.
