6 Signs You Are Not A Couple Anymore…You’re Just Roommates

How do couples who used to be really close and passionate end up feeling more like roommates? No one has a definite answer, but the reasons can be different for each relationship. At some point, the love and excitement might have faded away, and you started acting like friends instead of a couple.

After the initial spark goes away, it can be tough to keep that same strong connection. Having similar interests, getting along well, and having similar plans for life can all help prevent the feeling of just being roommates.

Here are 6 signs that could show you’re starting to feel more like roommates and less like a couple.

1. You Have Separate Lives

Your daily routines and things you like to do are no longer connected. Days go by without talking much or sharing things. You see each other at home, but life feels like you’re walking your own path. It’s like you’re on your own journey, even when you’re together.

2. Intimacy Has Become A Rarity

In your relationship, what makes romantic connections special has taken a backseat. Hugs become rare, and kisses start to feel more like a polite thing. And it’s not just physical intimacy – those deep, heart-to-heart talks have become rare. Remember when you could discuss anything? Now, conversations revolve around daily tasks instead of sharing your dreams.

3. Communication Has Become Functional

Although practical stuff is important, your conversations should go beyond that. Your relationship should also include meaningful chats and surprises. When your talks lack depth and only focus on practical matters, it could mean you’re treating each other more like roommates than partners.

4. There’s a Lack of Shared Goals

A wonderful part of being in a relationship is the journey you take together. When you have common goals, dreams, and plans, it brings you closer as a couple. But what if you realize you no longer share those dreams? Maybe you’re thinking about money or your careers in different ways. It’s possible that your life goals aren’t matching anymore, and it feels like you’re going separate ways. If this sounds familiar, it could mean you’ve moved from a married mindset to more of a roommate situation.

5. The Magic Has Faded

All relationships have ups and downs but if your relationship feels like a boring routine without excitement, it could be a problem. Remember when simple things felt special together? Now, everything seems dull, lacking joy or thrill. You’re just doing chores together, and if you can’t recall the last time you had fun or felt happy spending time together, you might be acting more like roommates than partners.

6. Lack of Emotional Support

When life gets tough, we usually lean on our partners for comfort. But what if that comfort is gone? Imagine returning home after a hard day, hoping for kind words, a hug, or someone to listen. Instead, you’re met with indifference or a casual response. It’s like your feelings don’t matter to your partner anymore. If you feel like you’re facing your problems alone even though you’re together, it could mean you’re acting more like roommates.

Share Your Thoughts:

Recognize these signs in your relationship? We’re interested to hear your thoughts!

119 comments
  1. I have read all these signs, they all apply to me in my marriage. I’m so lonely but cannot connect with my husband. He is always angry and always is impatient with me.

      1. Iam not married iam in a 6 year relationship
        And my girlfriend always comes tired from work we have no intimacy all she do is sleep telling me she is tired of working long hours
        And as a man I want to make love to often but I just give up because she making me bored with that tired word…..plz help

        1. If she tried of working comes home tried all time don’t you thank she not into you no more bet she got a side peace check up on her when she’s working.nobody stays that tried good luck

        2. yeah but sometimes you do all this and still no returned affection. it’s on going always laying around after work while you do every to help. I honestly think there is a third party in the relationship

          1. try to surprise her. pick her up from work and even she insistead of going straight home for work.. segway to ur fav dinner or bar.. shot a couple of drinks and try to remind her how u were used to be… or think like when u were a teenager how do you impress her.. after grabing a bite or dinner just walk for a while if she is not in the mood to drink… hold her by her shoulders gently butbtightly closer to u as u open a smooth conversation with her by a path both of you used to take… I bet ya that will boost up her intimacy when u arrive home she ll be horny… remember that night is for her to unwind and u as a host dont drink too much if she wants to get drunk much netter but dont be carried away… ur not after the fun and its not for you to have a good day for urself its for u to bring up the fire back to ur relationship

        3. me too, yet we are still in our fifth year of marriage. I don’t understand what’s wrong most of the time. Even in making love he most of the time refuses to do it. is he having an affair?

        4. hey that happnes a lot if you syill love her cook for her take her out rub her feet ask her to tell you about her day laugh about stuff and make her feel comfortable and at times women let loose once that happens and its mot always that she goes to work on the days she doesn’t split the duties and help her clean up put loud music or her favourite play list trust me you will be starting again to sweep every 2 hours till the sun goes down dance with her tell her its ok to feel tired and just netflix and chill with her if she falls asleep half way take a blanket cover her and cuddle her women love that a lot whe she wakes up fully rested they always eant some. Men are always like switched on but for women if the actually even work long hours or overwork the relationship suffers a lot its takes an understanding of both and sacrifice.

        5. Advise from a woman that has been in the same position than your wife/partner.. you need to help her in any way you can for her not to be tired.
          I.e: Who cleans the house? Who does food shopping? Do you share expenses? Who take care of kids/pets if? She is probably mentally overloaded, stressed or just not happy.

        6. has her shift patterns changed , does she do longer hours now at work , I’d there a specific time in the day for instance lunch time you can never ever get hold of her does she bring her phone with her when she goes to the toilet of everywhere with her .. is the phone constantly on silent and faced down …. been there done that she’s having an affairat work my friend

      2. same in my marriage.
        my spouse is so attached to her work, she hardly have time to remember my existence. I am ever lonely in my marriage.

      1. I can relate. I feel so sad so lonely all the time. I try to discuss the situation and I’m met with why am I always trying to start something. I don’t know what to do. I’m about to give it all up

        1. I’m sorry I went trough the same we are trying to save our marriage he told me I have been ignoring him for 10 years and he feel lonely 🙁 we are trying and I hope your marriage can be saved you both need to try and talk .

    1. CHANGE IS HARD I KNOW YOU HAVE TO BE THE ONE WHOS ACTIONS SPEAK LOUDER THAN YOUR WORDS. YOU DESERVE TO WAKE UP SMILING,FALL ASLEEP KNOWING YOU ARE LOVED,WANTED, AN NEEDED. YOU CAN DO THIS I HAVE FAITH IN YOU THAT YOU WILL EXPECT MORE FOR YOURSELF. HOW HE IS PROJECTING HIS UNLOVINGLY EMOTIONS (THAT IS PROBABLY HOW HE FEELS ABOUT HIMSELF) MAKES MY HEART ACHE FOR BOTH YOU 💔 I WILL BE PRAYING CLARITY AN OPEN EYES LOVE YOURSELF MY FRIEND

      1. .. I am going to say to say one word to u Narcasitic partner .. ok that’s two big pleasego study and u might find out why u feel so ALONE X I done 23 years of absolute madness and only found it three years prior to ending it x it was Like a puzzle finnally fitting together!! He may just be an unloveing character.. but please look up ‘narcasitic partner’ u might find its
        the best thing u ever done hunni xx

        1. I 100% support this!!! I have experienced this for the last four years. What most don’t also understand is how most men prefer p*rn than to sleep with their partner, so many seem to have this where there’s no intimacy! I believe guys don’t need us for intimacy as the content they choose to look at is all they need, I feel we are only used as a home maker and safety net.

          1. I feel this too! I feel like guys use for cook, clean and have a person to do everything for them and they can just do those nasty things by themselves!

          2. I agree. My husband prefers porn and his own hand. With me it is just wham bam thank you mam then he rolls over and goes to sleep because he is ALWAYS tired.

          3. Not all of us do.im in the same boat as you women are and I understand how you all feel.I don’t know what to do as I’m at wits end. Any advice would be appreciated

        2. This is exactly how narcissist act.
          So they are either a narcissist or (truth be told) have resulted into PORN and do not feel the need to connect intimately anymore. It’s difficult to go through and understand but the devil shows in so many different ways.

      2. sorry dear there is time and season for everything under this earth. Jesus Christ is the answer to all these problems. just invite Him into it via prayer and self intimacy with him.

      1. just present your case to God Almighty through Jesus Christ the only saviour of all situations including yours. marriage is like a new school where you will meet challenges but stand and pray more.

      1. i feel the same had surgery the other day and it was like a crime he had to take time out for me it hurts I kept quiet didn’t want to start an augerment

        1. sorry dear there is a father and a helper who loves you more than anyone else, who even saved your life through your surgery, Jesus Christ our lord and saviour of all situations. He is waiting for you to call on Him to come.

      1. sorry dear there is a way out that is prayer and self intimacy with the Lord Jesus Christ who can solve all your problems for you. He is calling on you dear now to show you real love and solutions in your relationship.

    2. Im married for almost 6yrs now. We’ve been together for nearly 11yrs.
      I’ve read it all, it hurts cause this is my marriage you talking about.
      Im a stay-at-home mom still job hunting and i feel like a burden, i can’t remember the last time my husband made me feel special or like I mean something to him

      1. Hi there I’ve been with my with for 30 years married for 15 July 25th 09 I sleep in one room she’s sleeps in the other there’s been no intimacy for 3 years now I feel alone I can’t work any more I got in a head on coilson and broke my back L4-L5 above tail bone on my way to a structure fire I was a volunteer fire fighter I’ve tried talking to her a fews now nothing I feel unwanted I discussed her were both 52 years old

        1. sorry dear may you receive the healing form the healer of broken 💔 Jesus Christ into your body now. I pray for good health and power to stay strong again in Jesus Christ might name. we love you dear

      2. Its our 10yrs marriage this year, been together for 21 years, i’ve been feeling all these for more than years, all applies to our marriage, my daughter keeping us together, been in a broken family myself and i dont want my daughter to be in one. My husband never talked to me only when we argued bec he doesn’t wanna burden me, when i talk to him he doesn’t listen or pay attention, and some of the things i tell him used them against me when we argued. All i want is to spend time with him and my daughter as a family and not be in electronics all the time. And when he is out he never pick up or answer my text or calls. I work and take care of them, i paid household bills, he pays the mortgage and cars. He said she stressed out on his job then go drinking and coming home late at night, he rather do that than talk things with me. I dont know what to do! I cant see my life w/o him, but at the same time, i cant deal with this much longer.

    3. we take it out on the closest person to us. it’s not always your self that’s the problem . life it’s self weighs us down . Just Tring to keep the family up and running cant be hard enough. the best thing is just support . and that you care for him . and stand strong be his side . ride out the wave.

    4. I feel the same way right now. I’m unable to work now because I had surgery on my hand dr hasn’t fully released me yet and now he dont want to pay the bills that i pay like car payment light wifi etc… he leaves for hours and doesn’t come home.

    5. Same here my husband and I been married almost 53 years . He stay in one city and I am in another city we live about 45 minutes to and hour. He said he was trying to to get away from people that was carrying him down . But he still want to come stay with me and I come to his apartment. Last year he left and went out state for a year stayed with family members till they passed away came back home stayed ages months he been living a year from me

    6. cant connect to my husband im very lonely just sits and plays on his phone and watches tele dont spk much dont want to go out shopping with me or go out socialy i still work for 2 days need to get out house my brother passed a2ay last week didnt get much sythamoathy its all about him him ca

    7. reading all comments really sad ladies sometimes it to do with not looking after yourself give yourself that spark again make him look at you the way he did when he first saw you i male trust me it works

    8. This post has appeared on my Facebook just now, I hope things have improved for you in the last 2 years 🩷🩷

  2. Yes I can relate and I find it sad,my husband worked away for years all through my my kidney failure and transplants. He sounds and acts like a uneducated man now mad at everything and doesn’t enjoy nature like he use to,I’m lonely even when his right beside me I know this transplant won’t last me into my middle 60s and thats 8 years away. Don’t want to be here anymore 😐

    1. This is me in mine. All we seem to talk about now is how our days go there is no more in depth than that. He’s on tik tok and I am reading a book that’s how we spend our days and the intimacy is gone both physical and emotional. Im just going through the motions.

      1. Sadly rhia how my wife had become with me, despite my effotrs to talk about things, she seems to think nothing is wrong, or thinks in dont nothing, idk…

      2. Do u work? U never said if u worked or just let her take care of u. Maybe she is tired of being the bread winner.

  3. My parents gave all of this what should I do? They’ve been married 10 year but now there is talk of divorce what do I do.

    1. Ask them to try marriage counselling before going for a full divorce see if they can work it out I know a few people that have tried this many are very happy now together but some sadly the best thing was to go there separate way in the end hopefully everything will be ok with your mum and dad in the end x

    2. Don’t divorce, hold it off if you want it to actually work…then every day for a month compliment her, do something around the house that only she usually does….go to like Walmart or target with about 100 or so dollars and have her walk down the movie isle until u say stop and what ever her hand landed is the movie for yalls date night, next do the same with food,drinks, and a board game…find something u both used to enjoy and do it….take her back to memory lane where yalls special firsts were….then only then if yall ain’t doing better try therapy…if all fails then get the divorce…keep ur head up…all a real women really needs is to know she matters, she’s loved and she’s appreciated….

      1. Some women dont want love but just a roommate but was pushed into marriage by deception.

  4. 25 years married today. We have lived through beautiful, bad and ugly times, but we have not let go of each other’s hands. The problem I see in couples today is high expectations. They compare their lives too much with Hollywood novels and Netflix series. The reality is something else.
    Most do not grow up , do not mature. They expect from their partner what they cannot give. The only way to be happy and have a healthy relationship is to first be happy with yourself. No one will make you happy if you are a boring and miserable person.
    Take care and good luck.

  5. Sad this happens.. been married 5 years and the first 4 were deeply in love and now its like where is that person I fell in love with? Was he even real. So I’m stuck asking myself what now????

    1. we have been together almost 30 years and married almost 20. when we drifter apart I don’t know. he hooked up with an ex and lied to me about it. I try to get him to do things with me but he refuses. I don’t know where we went wrong…….knowing he is with her is tearing me apart. I don’t know when the last time I felt loved or he even held me put his arm around me. we do nothing together at all. I couldn’t take it anymore so I filed for divorce….I didn’t want to but when I told him we were more like roommates than husband and wife he didn’t try to do anything to fix it. I’m almost at retirement age and know I’ll never find anyone to share things with……

  6. I feel like this is me. I’ve. Known for a while it’s basically over but I can’t seem to let it go. I’ve left several only to return usually because of not being able to afford to financially to start over. He is definitely a narcissist & has no respect or care or concern about anything in my world. Why do I keep going back

    1. You keep going back because your scared what your life may look like with out the daily routine you have created with him. You keep going back because you would rather have a safe house, even if your miserable, rather then calling up a friend or family member and if you have neither, their are places like hope houses, ect to help get you in some where…

  7. My been like this since I found out he was cheating on 3 different time sad thing we brought a kid into this world that i didn’t want.

    1. All checked. Worst than what I am now as I waited for him for 16 yrs. as he works overseas & now after a year of settling in, we end up as room mates.

  8. I have been married 35 yrs. My wife declared no more set, she it content with never doing it again. Many of these signs are the same, age does things to people, changes them, one thing I wish, is that people spoke more about these things so people understood what could and most likely happen. How they feel and what changed on their marriages. It a taboo subject leaving people to be angry , upset, and because of these changes.

    1. We all have the potential as married couples to fall into the pattern of roommates I force my husband to talk and request hugs we go on dates regularly and talk about our feelings when I felt lonely I told him. He did better for a minute then fell into his same habits . So I bring it up again. Marriage is work and I’m not Willing to start all this over again. I’ve invested 27 long years in him, in us we’re gonna make this work !

  9. I absolutely understand what u are saying all 6 of these signs are so accurate in my marriage that I started crying my husband is a total control freak every thing his way and nothing I mean nada was ever good enough in his eyes no matter what I did new clothes new makeup new anything and he would find something wrong now 2 weeks ago I found out he was cheating i already suspected it because I seen some very bad things in his phone but the day I found out for certain he was cheating I had nowhere to go but that was it I walked out and he was so full of himself he didn’t actually believe I left 😂 😂 we have been separated 2 weeks and not gon lie I am a basket case heart broken I was with this man 18 years and to be just basically unappreciated and not even respected enough to even basically do anything with me I got left at home while he was doing whatever he wanted but told me “working’ I just pray I have the strength to stay away from him sorry so long lol I guess just be venting

  10. Well it has to be reciprocal for it to work out no one person is ever in the right. I find that there is always one person that feels they are the ones doing the most and sometimes that may be true but it has to be 2 adults who fix it not one . God gave us marriage so we wouldn’t have to be alone for our lives and as a race a human race we have gotten away from his word . If we put his teachings and his word at the very center of our marriage and give our spouses the needed time to connect and fix any issue that may come up then there is nothing our marriages can’t withstand.good luck God bless

  11. This is how I felt before we divorced. Well he came in and blindsided me one day and said I don’t want to be married anymore. I wanted to fix it but he didn’t want too. Marriage is a work in progress always and if these things start happening your headed towards divorce unless you can see what you had in the beginning when you met and get it back. I am single now and been through another relationship which was toxic and hurt me so bad. So two times hurt in my life. Now I am single and I am still lonely but I would rather be a lone than feel unloved again. I am currently taking a six week course online about relationships so o can better myself in case I meet someone again. My ex bf wants to try again but he hurt me so much and every way possible in a toxic situation I don’t know if we can even get bk what we had in the beginning. Plus he has an addiction and it made it even harder in our relationship but he says he sober now but idk cause he’s still doing time and I lost trust in a lot of people and relationships. I hope I learn from this six week seminar I am doing. He says he’s learned to be better in the classes he took in prison but idk if it’s just a smoke show to get me back. But I have boundaries and I am harder to get past now with lies and o see red flags more easily now. I think it’s so hard to find real love.

  12. It’s sad 😔 to read my marriage on screen. He did quit drinking for our marriage but so much is blamed on me. He has a life, I sit home my health doesn’t help. If I had a penny for every time I got blamed for something that wasn’t on me, I be rich! I don’t even know what a normal conversation is face to face. Maybe it’s time to rethink things again.

  13. I feel this all
    And made me scared and sadness 😔
    I really love him so much he loves me too I know that 💓
    But because of the situation now I feel all of this so bad 👎 I hate it so much 😫 😩 😭

  14. Exactly what happens and trying to get anything back went right out the door! Now STUCK suggestions on how to get out!? Walking on eggshells because he’s always angry, can not and will not hold a conversation. 2 minor (teenage) children still living in the home also. The biggest problem…Cheaper to continue to live this roommate lift in different rooms but so sad, heartbreaking and hurtful for these last several years (8+) married 30. Don’t want my life this sad anymore….

  15. It takes both people putting in the effort to make a relationship work. If your partner isn’t trying, there comes a time when you have to face that it’s over. Move on. You only have one life to live. Don’t be miserable for the rest of it.

  16. If you own the home together, don’t leave your home! if you leave, it will give him the upper hand in a divorce. Seek the advice of an attorney and be sure he doesn’t know you did because he will go out of his way to hide any assets. I know, because it happened to me! I was married to a narcissist for 24 years! He convinced me to use the same attorney even! Don’t be bamboozled! Stand your ground and have him pay your attorney fees for the divorce! Be sure to be silent until you have all your ducks in a row. Don’t even tell your kids of your plans. Be sure to change your beneficiary for your life insurance immediately! Get your own checking and savings account at a different bank with half of what’s in your joint account. It’s half yours! Good luck and know that you will get through this! I got remarried after 5 years of being divorced. We’re best friends and lover’s! He loves me to my core❣️

  17. Exactly how I feel.. he has no interest in anything other than vegging and watching TV. How do you move someone who doesn’t want to be moved?

  18. I have 4 out of the 6 signs. I tried mending it but my other half only thinks about himself and his needs and desires.

  19. When you’re young, a breakup or emotional distance feels tragic because love is often seen as something that should always be exciting, passionate, and intense. But as you get older, you start to realize that relationships evolve—sometimes into a deep, lasting companionship, and other times into emotional separation. It’s normal for love to change, but what truly matters is whether both people still feel valued, respected, and connected.

    Aging brings new perspectives on relationships. The spark that once defined the beginning of a romance often fades, but ideally, it’s replaced with a deeper bond, trust, and shared experiences. For some, this transition feels natural and comforting—having a lifelong companion to share life with. For others, it feels like losing a part of what made the relationship special, especially if love turns into routine, neglect, or loneliness.

    The key difference is whether both partners are actively nurturing the relationship or simply coexisting. If both are content with the companionship, then growing old together can be fulfilling. But if one or both partners feel emotionally distant, unheard, or unloved, then the relationship might need an honest reassessment.

    At the end of the day, relationships should bring happiness, support, and a sense of belonging. If they no longer do, it might be time for an open conversation, a renewed effort to reconnect, or in some cases, the courage to move forward separately. Life is too short to settle for mere coexistence when you deserve love, respect, and emotional fulfillment

  20. I’m also facing all signs in my marital life. We have been together since 12 years but now our relationship became formality.

  21. my life to but also moved in my own flat when im at hers we sleep in seperate bedrooms not alot of conversation just the same every time

  22. The same here, my wife want nothing what left is work and clean the house togheter.
    what i do i do alone birthdays, go out i’am so lonely togheter 😞

  23. been together over 25 years.wife had a blood clot and nearly died. sleep in separate rooms but only so she is not in pain.

  24. I have experienced exactly the same. For 20 years of living together. My first three years was the best. After that, I was disappointed and hurt even though I tried to keep the relationship going. I tried to talk about it but I was ignored. There’s no more spark although I tried to keep it but I often ended hurt and feeling insulted. I can still feel the pain when I talk about it. I’ve wasted so much time before I decided to break free when was recovering from cancer. I focused on self improvement instead. I spent time in nature and created contents and with music – my way of express myself deeply.

  25. I’m not even married and our relationship is unhealthy dont talk don’t say goodnight he don’t even buy me nothing nomore

  26. hi iv been in a relationship for 6 years now. we’re not married and I literally do everything for him. we don’t go out anywhere as a couple, he’s always tired and when he comes in he’s just goes on his phone there’s not much communication between us. he will ask me how my day’s gone but doesn’t really take on board what I say. there’s not much intimacy it’s like every 3 to 6 months. we don’t do anything together haven’t done for a year and half . he’s never interested in what I say any more he cut me up in conversation when am talking and start talking about his day. Not sure if i love him anymore I have mixed feelings about him. not sure what to do about us now.

  27. I’m really really relate in this topic…could you guys give me some advice how can I my wife get back coz she leave us with our kids yesterday. she went to her parents… please i need you help. thank you to all who will help me.

  28. I haven’t even hugged my partner in 7 years, I’m so lost and tired
    I now don’t know if I can offer even a hug or kiss cause she seems to be someone know and have to feed as like my adult kids
    They just sit around looking at there phones waiting to feed and take my money

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