It’s sad but there are just so many relationships and marriages out there where emotional abuse is just so prevalent. You’re probably familiar with the concept of physical abuse by now; but do you know what it means to be emotionally abused in a relationship? It’s a totally different kind of hell; but it’s still hell all the same. However, the signs of emotional abuse are a little more subtle than physical abuse; and that’s what makes it so much more dangerous. You can be in an emotionally abusive relationship without even knowing it. And that’s dangerous because you can’t escape from a problematic situation if you don’t even know that it exists.
And to add on to that, even if you are mildly aware of the emotional abuse that you’re going through, you might even be downplaying its impact on your life. And that isn’t a good thing at all. You have to know that emotional and psychological scars can cause just as much damage to a human being’s life as physical ones do. It’s just that these scars and wounds aren’t always visible and that’s why a lot of people don’t really take them seriously. And that’s always wrong. If you are in an emotionally abusive marriage with someone, then that’s not just something you can choose to ignore.
You always need to make sure that you are addressing these issues before they heavily impact your life in a significantly negative manner. And that all starts with being able to identify whether you’re in an emotionally abusive relationship or not. Awareness is always going to be the first step. It’s always going to be the most integral aspect of climbing out of the emotional hole that you’re in. And that’s exactly what this article is for. It’s going to help give you a better perspective on things. It’s going to arm you with the knowledge that you need to combat emotional abuse in your relationship.
So when you find that a lot of the signs in this article are actually present in your relationship, then you need to take action. You need to be able to do something about it. You have to make sure that you don’t allow yourself to get stuck in a compromising situation such as that. You can’t be so tolerant of emotional abuse. Once you spot it in your marriage, you need to be able to call your partner out on it; and if nothing changes, you need to develop the resolve to just walk away from everything.
1. Your partner feeds you with a lot of ultimatums and threats.
You have a partner who is always looking to threaten you at every turn. Each threat is a form of emotional manipulation. Your partner is trying to get you to do something that you don’t want to by dangling your love and your relationship in front of you like some kind of bargaining chip.
2. You always feel like you have to walk on eggshells around your partner.
You know that even the slightest thing can be enough to set off your partner. You know that you’re with someone whose lid is ready to blow at any minute. And so you always feel like you have to be very careful. You are never made to feel safe in your own marriage.
3. Your partner demeans and belittles you at every turn.
You have a partner who is constantly trying to bring you down; someone who wants to convince you that you are worthless and pathetic. You are with someone who puts you down instead of trying to lift you up.
4. You get the feeling that there is a constant negative air in your relationship.
Your relationship is always so negative no matter how hard you try to change things. You try to maintain as positive an outlook as possible; but somehow, your partner’s negativity just always seems to overpower you. You never feel happy or contented in your relationship at all.
5. You feel isolated and alone.
Even though you’re supposedly in a lifelong relationship with someone, you still feel so alone. You feel so isolated. You feel like you have no one to talk to and it’s killing you on the inside. You are locked away from everyone else in this world. You are left to deal with your demons on your own.
6. Your partner is constantly expressing condescension towards you.
Your partner obviously sees you as a lesser being. You are married to someone who doesn’t see you as a partner. You are with someone who doesn’t place you on equal footing.
7. You don’t feel excited at the thought of the future of your relationship.
You’re not really excited at the idea of spending the rest of your life with this person; and you feel that way for a reason. You hate how your relationship is now. You hate how you’re feeling as a result of being in this kind of relationship with your partner. You know that things have to change or you’re eventually going to drive yourself crazy.
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