When you read about domestic abuse in the news or when you see it on TV, you usually conjure up an image of one party being physically violated by the other. There is always a harmful tormenter who inflicts physical pain unto the helpless victim. And yes. There are so many people all over the world who have been involved in physically abusive relationships throughout history. And that’s why emotionally abusive relationships tend to take a back seat even when they can be just damaging and traumatic to any victims out there.
Emotional violence is a relationship problem that can have some very significant emotional and psychological trauma on wronged parties. It isn’t always going to be as obvious or as blatant as physical abuse. However, emotional abuse can have effects that can last much longer; and they are going to be much more difficult to treat. And that is precisely why you shouldn’t be neglecting any signs of emotional trauma in a relationship. You could be digging a hole that will be impossible to recover from. It can be very easy to turn a blind eye to emotional abuse because the signs aren’t always going to be so obvious or clear. That is precisely why a lot of victims of emotional abuse remain victims without even fully realizing it.
Emotional abuse can severely damage a person’s sense of self-worth. It can teach you to feel more worthless, helpless, and undeserving of real love even when none of these things are true. No one ever deserves to go through that kind of pain or trauma. No one deserves to be hurt in such a manner. That’s why it’s absolutely essential for you to make yourself aware of the many symptoms that are associated with emotional abuse. You want to arm yourself with the knowledge necessary to protect yourself from emotional attacks and abuses.
If you are ever finding yourself in a relationship where emotional abuse is prevalent, you need to do your best to get out of it. You always want to make sure that you don’t let that toxicity keep you down. You need to be able to stand up for yourself and walk away from that situation entirely – especially if you know that things aren’t going to change. You don’t want to keep tolerating emotional abuse because it could gradually build up to become a serious problem that you will never be able to recover from on your own.
And if you want to make yourself aware of the signs that the person you’re in a relationship with is emotionally abusive, then read the rest of this article. Remember that in the age of information, ignorance is a choice:
1. They get angry at you whenever you don’t reply to messages right away.
They don’t really respect the fact that you have a life outside of the relationship. They hate that you could ever spend your time on anything else that doesn’t concern them. And that’s proof that they see themselves as more than they actually are.
2. They find a way to blame you for everything.
This is a common-guilt tripping technique that abusers might employ to get you to think that you are absolutely to blame for everything.
3. They force their opinions on you.
They will want to make you feel like you don’t have very sharp thoughts, and that’s why they will choke you with their own opinions even when they’re wrong.
4. They undermine and undervalue you at every turn.
They do their best to make you feel worse than you really are. They will try to demean and undervalue you so that you will be convinced of your own worthlessness. They do this because they don’t want you to outshine their success, and they don’t want you to feel like you don’t need them.
5. They don’t respect your boundaries and personal space.
They don’t really respect the fact that you are your own person. They will violate whatever boundaries you will try to set up in the romance.
6. They don’t take responsibility for their actions.
They will leave you to handle all of the responsibility of the relationship. They want all of the benefits, but they would be the first to absolve themselves of any responsibility. They would have no problems leaving you out to dry.
7. They hold on to grudges to guilt you.
They will NEVER let go of any mistakes you might make in the relationship. They will hold on to these grudges to make you feel bad about yourself in the relationship.
8. They take control of your time and decisions.
They always want to be calling the shots. They want to take full control of how you live your life. They want to be all-important. They want to come off as the sole decision-makers in the story of your own life because they don’t want you to think that you are capable of thinking on your own.