For the past eight years, this couple has been sharing a somewhat surprising living arrangement: they’ve been sleeping in separate bedrooms for nearly seven of those years.
This decision might seem unusual at first, but their reason for sleeping apart is quite interesting!
The author shared with Bright Side that she found her husband comfortably sleeping on the couch one morning. This discovery sparked an open conversation during breakfast. Her husband revealed that he struggled to fall asleep due to her tossing, turning, and loud breathing.
As they delved deeper into their sleeping habits, they realized that sharing a bed had been causing problems like snoring, disrupted sleep, and overall crankiness.
Their different work schedules made things worse, as the woman’s flexible hours clashed with her husband’s need to get enough sleep before starting work at 9 a.m.
When they realized how sharing a bed affected their happiness and health, they chose to sleep in different rooms. At first, the woman wasn’t sure about it, but soon she saw the benefits. Her husband slept better, felt more energetic in the mornings, and seemed happier overall.
The woman shared that she came across a book titled “Two in a Bed” by Paul C. Rosenblatt. This book delves into the social aspects of couples sharing a bed. It suggests that sharing a bed can potentially cause psychological issues and even contribute to sleep disorders like insomnia.
Rosenblatt’s research involves discussions with married couples, revealing that the bedroom often becomes a center of tension. This tension can escalate into arguments over apparently insignificant issues.
The author noted that her own experience resonates with Rosenblatt’s findings, as sleeping separately noticeably decreased arguments and enhanced overall peace. However, she mentioned receiving online comments suggesting that sleeping apart could signal the start of the end of a relationship.
In contrast to these stereotypes, several celebrities, including George and Amal Clooney, Catherine Zeta-Jones, and Michael Douglas, have also opted for separate sleeping arrangements, according to New Idea. This decision is frequently based on practical factors like snoring or wishing not to disturb a partner’s sleep.
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Sources: Bright Side
