The F.R.I.E.N.D.S alum gave insight into her flawlessly beautiful and youthful looks at the age of 54.
The pioneer of celebrity brand deals told Vogue that she does not endorse anything unless it’s a part of her daily routine.
“I don’t want to be the face of something if it’s not a part of my daily routine. That’s really important to me,” she told the publication in June 2021.
Aniston, who became the Chief Creative Officer of Vital Proteins in 2021, said she discovered the brand in 2015 when her doctor suggested including collagen in her diet. The actress claimed she has been using the brand ever since, which did wonders for her.
“My joints, my nails, my hair, my skin, everything just started to improve,” she said.
Adding that she does not believe in hiding her age and also refuses to become invisible after turning a fifty-year-old woman, Jennifer said,
“I want to be careful about the language that I use when I talk about getting older.”
Revealing her healthy lifestyle, Aniston said she is very disciplined and follows a well-balanced routine free of toxic habits.
The Murder Mystery actress admitted that she does not use her phone in the morning, and that’s rule no. 1 for her!
“I don’t look at my phone for at least the first hour after waking up,” she said. “The mental difference this makes impacts the whole day. I have my chargers in a drawer six feet away from my bed, and I have a little iPod or iPhone from 1912 that I swiped clean and strictly use for my alarms and my sleep apps.”
The We’re the Millers star noted that she also stays mindful of what her eyes and ears ingest.
“It’s hard to take in very limited amounts of news. During different parts of our last year, I was just glued to what the daily movement was on the pandemic, or what Dr. Fauci was saying.”
She added, “But there were times I just needed to take a break from the news—and from getting on social media It’s just so toxic. I understand the innocence of how it was birthed and the intention was to bring people together and create a social community.”
“And that’s lovely,” she continued. “But you have to take the good with the bad—that people just sit there and throw emotional knives at other people on these platforms.”
The beauty also said that she has a pro-aging mindset.
She told Vogue that she grew up watching her mother, who was not only a stunning lady but also very healthy and beautifully fit.
“I’ve always had that as my foundation. We weren’t allowed to have all of the fun cereals my friends had. When I got older, I went off the rails and I would eat pizza—and Wonder Bread. That was my version of rebellion, not drugs or alcohol.”
“What my Mom used to say to me was,” Said Jen. “This is about longevity. It’s a privilege to grow old, but we don’t have to grow sick.” It’s just sort of been a theme in my life: to enjoy the age I am and not look at aging as a negative, but as the privilege that it is.
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Source: Vogue
