Not everyone has a healthy and strong relationship with their mothers. Especially if a mother is controlling, overcritical of everything her child does, says mean things more often, and doesnβt empathize with your feelings and needs β itβs safe to say that she is a narcissist.
Narcissistic moms often make their children feel like they are too much or too less and donβt appreciate them for what they really are. They would intentionally or unintentionally seek attention from people around them all the time and wonβt pay heed to their childrenβs feelings. They are more judgmental than kind and manipulate their kids into thinking they are the problem. The impact of such behavior can lead to significant emotional distress in children, as they struggle with their self-worth. This dynamic often plays out in high-profile relationships as well, such as in the case of Tori Spelling and Dean McDermott separation, where public scrutiny and personal challenges magnify the strain. Understanding these patterns can help break the cycle of dysfunction and foster healthier family dynamics.
Here are a few examples of things a narcissistic mother might say to her children:

I Do So Much For You, But You Never Appreciate Me:
Instead of being appreciative of you, a selfish mum would expect you to be more grateful for everything she does. She wonβt clap for you or urge you to do better by her words or actions, but she will make sure to make you realize that you are an ungrateful child even if all you do is demand a few words of appreciation from her and a pat on the back.
You Should Try Being More Like That Person:
A narcissistic mother never lets you be who you are and constantly compares you and your achievements with others. She would even belittle you for not scoring more marks than your friend or would urge you to stop being yourself and try to become someone she likes better than you.
Stop Being So Over-Sensitive:
Instead of empathizing with your feelings and needs, a self-centered mother would ask you to get over yourself, grow up and stop making a big deal out of everything sometimes without even realizing that itβs not you who is over-sensitive. Itβs basically her action and words that hurt you and she wonβt even care.
Itβs Not That Big A Deal; Youβre Crazy:
A narcissistic mother would blame everything on you and call you crazy if you dared confront her for her toxic behavior and hold her accountable. She would not deal with a situation like a mature and kind person, but instead, she would counterattack with accusations and blame you for pushing her to her limits.
Youβll Be Sorry When Iβm Gone:
One of the favorite things of every toxic parent is guilt-tripping their children into thinking they are outdoing themselves for their sake, and they never appreciate or thank them for being the best parents ever. A narcissistic mom would also use the parent card with you whenever there is a problem and would manipulate you by saying that you have made her life hell and you will be sorry when you wonβt be around anymore.
Iβm Telling You This Is For Your Own Good:
A narcissistic mother could go to any lengths to control you and might even destroy your relationship with the ones you feel yourself with, like your partner. And after sabotaging your relationship, she would always say that whatever she does is for your own benefit and you will thank her later.
Additonal things that narcissistic mothers may say to their children:
1. Youβre too sensitive.
This is a common way for narcissistic mothers to dismiss their childrenβs feelings. They may say this when their children express any emotion that the mother doesnβt approve of, such as sadness, anger, or fear.
2. Youβre just like your father/mother.
This is a way for narcissistic mothers to make their children feel bad about themselves. They may say this if their children have a trait that the mother doesnβt like or if they remind the mother of their ex-partner.
3. Youβre never going to amount to anything.
This is a way for narcissistic mothers to undermine their childrenβs self-esteem. They may say this if their children are not achieving the goals that the mother has set for them or if they are simply not living up to the motherβs expectations.
4. Youβre so lucky to have me as your mother.
This is a way for narcissistic mothers to make their children feel grateful for them, even if they are not treating them well. They may say this when they are doing something for their children or when they are comparing themselves to other mothers.
5. Iβm only doing this because I love you.
This is a way for narcissistic mothers to justify their controlling and manipulative behavior. They may say this when they are criticizing their children or when they are trying to get their children to do something that they donβt want to do.
6. Youβre making me look bad.
This is a way for narcissistic mothers to make their children feel guilty for their actions. They may say this when their children are not behaving in a way the mother approves of or when they are drawing attention away from the mother.
7. Youβre so selfish.
This is a way for narcissistic mothers to make their children feel guilty for having their own needs and wants. They may say this when their children are not putting the motherβs needs first or asking for something that the mother doesnβt want to give them.
8. Youβre so ungrateful.
This is a way for narcissistic mothers to make their children feel guilty for not appreciating all the mother has done for them. They may say this when their children are not thanking the mother for something or complaining about something the mother has done for them.
9. Youβre never going to be as good as me.
This is a way for narcissistic mothers to put their children down and make them feel inferior. They may say this when their children are trying to achieve something, or when they are simply comparing themselves to the mother.
10. Iβm the only one who loves you.
This is a way for narcissistic mothers to make their children feel dependent. They may say this when their children are trying to distance themselves from the mother or when they are trying to form relationships with other people.
Narcissistic mothers often use words and phrases to control, manipulate, and put down their children. These words can be hurtful and damaging, and they can have a lasting impact on a childβs self-esteem and sense of worth.
Some common things that narcissistic mothers say to their children include:
- Youβre too sensitive. This is a way of dismissing a childβs feelings and making them feel like theyβre not allowed to have emotions.
- Youβre never good enough. This is a way of putting a child down and making them feel like they can never measure up.
- Youβre just like your father/mother. This is a way of blaming the child for their parentβs flaws, and it can make the child feel like theyβre not good enough.
- I do so much for you, and you never appreciate it. This is a way of guilt-tripping the child and making them feel like they owe their mother everything.
- Youβll never amount to anything. This is a way of destroying the childβs self-esteem and making them feel like theyβre not capable of achieving anything.
- Youβre a burden to me. This is a way of making the child feel like theyβre a burden to their mother, and it can make the child feel unwanted and unloved.
These are just a few examples of the everyday things that narcissistic mothers say to their children. If youβre a child of a narcissistic mother, itβs important to remember that youβre not alone. Many people understand what youβre going through, and there are resources available to help you cope with the emotional abuse.
If youβre struggling to deal with the words of a narcissistic mother, here are a few tips:
- Donβt take her words personally. Remember that her words are a reflection of her own insecurities, not yours.
- Try to stay calm and assertive. It can be difficult to stay calm when someone is being hurtful, but itβs important to try. If you can stay calm, youβll be better able to set boundaries and protect yourself from her words.
- Seek support from others. Talk to a trusted friend, family member, therapist, or counselor. They can help you understand what youβre going through and offer support.
Remember, you are not alone. There are people who care about you and want to help. If youβre struggling, please reach out for help.
Conclusion
The words that narcissistic mothers say to their children can impact their self-esteem and ability to form healthy relationships. If you are a child of a narcissistic mother, it is important to remember that you are not alone. There are many resources available to help you heal from the emotional abuse that you have experienced.
Iβve known for a long time how my mother felt about me, now I distance myself and my son from her. I canβt allow that kind of venom into my sweet kind boy. I promised myself long before I had children that I would never do or say the things she says, and Iβm working so hard to do that now.
I have suffered this for 33 years until i decided to let her be. I left everything and moved away from her. Now she cant do anything and its nice to see such a parent fail at every attempt. Society has a role description for mothers…and when a child tells that their mother is causing them harm, society doesnt believe them and the kids are being reprimanded…and this is how these types of mothers win and the kids live a devastating life….should there be articles about society and their short comings too?
I was called literally useless and told other kids were better than me for most of my childhood by my mother and had a violent father I’ve read god knows how many self help books and seen various therapists ect 60 odd now and still struggling any suggestions on how to deal with this would be good thank you Patrick
I have had the best mother ever a wonderful mother lovely and kind mother but unfortunately, I lost her when I was 10 years old and now Iβm 27 I still miss her so muchπ