Did you know that you can discover a lot about what’s happening in your life based on the hours that you wake up randomly at night? You might find yourself having your sleep interrupted in the middle of the night during particular hours. And you might not really be paying much attention to it. You might think little of it.

But did you know that this could be a form of communication between the supernatural world and yourself? There might something taking place here that is a lot bigger than who you are; a lot bigger than what you might have initially imagined.

In the realms of traditional Chinese medical treatment, original practitioners use energy meridians in acupuncture and acupressure treatments. These energy meridians are said to be connected to a certain clock system which provides energy and vitality to the different parts of the body. So, that’s why you might find yourself waking up during different parts of the night.

Depending on what particular hours you wake up, your body could be experiencing certain sensations and energy releases that are communicating various messages to you surrounding your body and emotional state.

You shouldn’t be so quick to just ignore the fact that you wake up randomly in the middle of the night. It is widely believed that it is while you’re asleep wherein you get to receive messages from the supernatural world and higher powers. And these messages contain knowledge and wisdom to better help you navigate your way through your spiritual journey.

Do you have a tendency to wake up at the same time every night? Find out what that truly means for you by continuing to read on down below.

1. Difficulty sleeping between 9 and 11pm might be a sign of extreme stress.

Usually, people are off to dreamland during these hours. Between the hours of 9 and 11 at night, most normal people would be really deep into their slumber. However, if you are one of the rare people who find it difficult to get to sleep during these hours, it’s possible that you are going through some kind of stressful and worrisome ordeal. If you want to gain better quality sleep, then maybe you should explore the practice of meditation.

2. Waking up between 11 pm and 1 am could be a sign of emotional disappointment.

Ancient Chinese medical practitioners believed that this is usually the time of the night wherein the gallbladder is actually at its peak activity. And waking up during these hours might be a sign of significant emotional disappointment. And in this case, it might be advisable to practice the art of self-acceptance and forgiveness. Try to stay positive amidst all the negativity that is surrounding your life.

3. Waking up between 1 and 3am is an indicator of substantial anger.

The energy meridian of this particular time duration is connected with the liver. Waking up during these hours means that you might be carrying a lot of unresolved anger and negative energy – yang energy, in Chinese. In order for you to get better quality sleep, you should try drinking some cold water or try to practice meditation.

4. Waking up between 3 and 5am is a sign that some kind of higher power is trying to communicate with you.

This is a timeframe in the middle of the night that actually connects to the lungs. But it is also a sign that someone is dealing with emotional negativity and sadness. If you find yourself constantly waking up during these hours, it might be a sign that some kind of higher power is trying to communicate with you. The higher power might be trying to guide you to a higher sense of purpose. For you to go back to sleep, try communicating and practicing a few breathing exercises.

5. Waking up between 5 and 7am is often associated with having a lot of emotional blockage.

This energy flow is associated with the large intestine. Waking up during these hours could mean that you are harboring a lot of emotional blockages. In order for you to get back to sleep, it would be advisable for you to stretch your core by engaging in a few torso twists. You can also find relief by trying to use the bathroom.

The body is an amazing specimen. You must always treasure it and learn to communicate with it better.

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