I’ve been there, I get it.
Breakups are the worst. They are the absolute worst. They take so much out of you. They break you down into bits and pieces while simultaneously taking away anything that you hold precious and dear. However, it’s an inevitable fact that a lot of couples break up for a variety of reasons. You don’t have any reason to think why you should be special. Remember that even though you thought the relationship you were in was the one, so did the other people who have gone through breakups before you.
But granted, even though breakups are fairly common these days, it doesn’t automatically mean that they are going to be easy to deal with. On the contrary, as frequent as relationships do end, it seems like people have never really been able to master the art of moving on and getting over. This is especially true for people who have been too invested in their relationships; or for people who just find themselves in failed relationships a little too often. The accumulated pain and heartache can takes its toll on a person and it can get more difficult over time.
But just because something is difficult to do doesn’t automatically mean that it’s going to be impossible. You have to maintain faith in yourself. You still have to be able to believe in love. It’s okay to regret a few decisions that you made that eventually led to you breaking up. But you should never regret the act of falling in love in the first place. You should never be hesitant as far as falling in love is concerned because the world is in dire need of more shared love between its inhabitants. So while it may seem like a loss now, it doesn’t always have to be.
Remember that you still have full control of your life and that you get to decide what happens from here on out. You have the choice to either let the pain get the best of you and paralyze you into utter misery and despair or you could pick yourself back up again. You can make the choice to actually become a better and stronger human being. You have the choice to take this temporary setback in your life and turn it into something productive.
Breakups don’t have to stifle you into passiveness and inactivity. You can still do whatever you want and you might as well choose to make something out of nothing. Take all of the negative energy that you are experiencing after a breakup and channel it into healthier aspects of life. You can choose to see this as an opportunity to live your life with a renewed perspective on things and a blank slate. Every day that you are given on this earth is a gift that you should never be willing to wait. And so yes, it’s okay to be sad about a breakup. But you’re still going to have to move on eventually.
And so if you’re desperate to rush the process of moving on and getting over, then there are a few things that you could try out. Now while it’s important for you to actually get all of the sadness out of your system in a thorough manner, it doesn’t mean that you shouldn’t be able to speed the process up. You can do so by doing a few of the things that are going to be listed on here.
1. Take this as an opportunity to focus on your own life.
When you were in a relationship, you had to share your life with another person. But now that you’re single, you can be a little more selfish and no one will fault you for it! Use this newfound freedom to just really focus on yourself and your own personal passions.
2. Try learning a new hobby to engross yourself in.
Stimulate yourself emotionally, physically, and mentally by finding yourself a new hobby that you can just dive into. It’s a great way to distract yourself from your negative feelings while simultaneously equipping yourself with new skills that make you a more well-rounded human being in general.
3. Learn that love doesn’t always have to come from another person.
You can find love absolutely anywhere you choose to look for it. Love doesn’t always have to come from another person. You can find love in music, art, literature, and fitness. You can find love in yourself, and that should always be enough. You don’t have to depend on others for the love that you crave.
4. Find the strength to get back on the playing field.
Eventually, you’re going to have to put yourself back out there and that’s okay. Don’t let the fear of getting heartbroken again keep you from falling in love. Love is always going to be worth that risk.
5. Don’t let your sense of self-worth depend on the approval of another person.
Your sense of self-worth shouldn’t have to depend on whether you are in a relationship or not. Build your own life that is independent of other people and relationships. Build the kind of life that other people want to be a part of.
Talk to me
What did you do to help yourself move on? Talk to me in the comments below!
